Rich Fronig just won his 3rd straight Crossfit Games Championship. Not familiar with Fronig or the Crossfit Games? Mmm, you will be (said in a Yoda voice). The Crossfit Games combines the strength of a power lifter, the endurance of a marathon runner, and the agility and athleticism of a gymnast. So that makes Fronig the world's best athlete, right? Maybe. If you watch a Crossfit Games broadcast on ESPN, thoughts such as "Are these people being punished for something?" or "Does the winner get to live?" or "Please help them- that looks like it hurts" will cross (no pun) your mind. There is one word to describe these competitors- machines. So that makes Rich Fronig the Terminator, right? Possibly. So then what would you call Rich? For now, let's just go with all around badass.
Check out videos, stats, and standings at http://games.crossfit.com/.
